Unsweetened Mint Blueberry Tea

Yield: 2 servings

Directions:

1.  Bring water to a low boil.

2.  Pour the boiling water over the tea bags in a separate container.

3.  Steep the tea for 3 to 4 minutes,then remove tea bags.

4.  Add blueberries; stir and place in the refrigerator for cooling.

5.  Pour chilled tea in mason jars and finish off with a mint leaf. 

Add ice for faster chilling. It is best to let it chill in the refrigerator for blueberries to infuse into the tea.  Add sweetener, if you desire.

Ingredients:

5 cups Purified Water or Spring Water

2 bags Decaffeinated Organic Tea

2 tbsp  Blueberries

2  Mint leaves

Detoxifying Cleansing Juice Shot

Yield: 1 serving

Directions:

1.  Put all ingredients through a cold press juicer.

2.  Liquify the coconut oil and add to the processed liquid.

3.  Pour into a glass and serve immediately.   

You can top it off with Mint; and, add a shot of distilled Aloe Juice

Ingredients:

3/4 cup Cucumber

1/4 cup Wheat Grass

1 cup Watercress

1 tsp The Taste of Cheo Coconut Oil